Air Fryer Acorn Squash – Sustainable Cooks


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This Air Fryer Acorn Squash is a simple and scrumptious facet dish that’s prepared in a flash! Completely roasted, this easy acorn squash within the air fryer is certain to turn into a household favourite.

Two plates with acorn squash halves, silverware, salt, and cinnamon sticks.

Whenever you’re on the lookout for a quick, scrumptious, and attractive facet dish, you’re going to wish to whip up this air fryer acorn squash recipe. It’s cooked to perfection and is very easy to prep forward of time.

Should you love winter squash (and who doesn’t?), you’ll undoubtedly additionally wish to take a look at our posts on air fryer butternut squash cubesbutternut squash chili, crispy butternut squash, and spicy butternut squash soup.

two acorn squash, bowls of butter, olive oil, maple syrup, salt, and cinnamon.two acorn squash, bowls of butter, olive oil, maple syrup, salt, and cinnamon.

Variations

Generally, I simply don’t need my acorn squash to be candy. Meaning skipping the brown sugar, maple syrup, and cinnamon and changing it with scrumptious garlicky breadcrumbs.

Soften a little bit of butter in a small skillet, add panko breadcrumbs, garlic powder, salt, and pepper, and toast the breadcrumbs, stirring usually, till they’re properly browned. Sprinkle them over every portion of the acorn squash after plating.

And should you’re feeling saucy, high the squash with do-it-yourself tartar saucechipotle sauce, or do-it-yourself cilantro chimichurri.

a be aware from sarah

Sustainability Tip

When you have leftovers, don’t allow them to go to waste – repurpose them!

Mash the cooked acorn squash and add flour tablespoon by tablespoon till the combination is barely sticky. With floured fingers, kind the combination into patties.

Warmth avocado or olive oil in a skillet over medium warmth. Prepare dinner the patties till the bottoms are a light-weight brown and have a crunchy sear (2-3 minutes). Flip and prepare dinner the opposite facet. Take away to a plate lined with a paper towel or newspaper.

6 photos showing step by step how to cut and roast an acorn squash in an air fryer.6 photos showing step by step how to cut and roast an acorn squash in an air fryer.

Professional Suggestions/Recipe Notes

  • If it’s worthwhile to make this acorn squash within the air fryer dairy-free, be at liberty to make use of solely olive oil, leaving out the butter.
  • Each individual prefers their veggies roasted to a selected degree. Use widespread sense and verify on the squash through the cooking course of to see what works greatest for you.
  • In case your air fryer has a number of settings like air fry, bake, and so forth., use the air fry setting.
  • Observe that bigger acorn squash might want to prepare dinner longer. When the halves are simply pierced with the tip of a knife, they’re achieved cooking.
a spoon with a scoop of squash.a spoon with a scoop of squash.

Stop your display from going darkish

  • Preheat the air fryer at 400˚F for 3 minutes.

  • Reduce the stem and root finish off of the acorn squash.

    1 acorn squash

  • Reduce the squash down the center from stem to root finish, and utilizing a spoon, scoop out the seeds and fibrous strings.

  • Brush the minimize facet of the squash with olive oil.

    1 tsp olive oil

  • Brush the air fryer basket with olive oil or use air fryer parchment.

  • Place the squash minimize facet down within the basket and prepare dinner at 390˚F for Quarter-hour.

  • In a small bowl mix melted butter, maple syrup, and cinnamon.

    1 tbsp unsalted butter, melted, 1 tsp maple syrup, 1/4 tsp floor cinnamon

  • Utilizing tongs or massive spoons, rigorously flip the squash halves in order that they’re going through minimize facet up within the basket.

  • Drizzle the butter combination over the minimize sides of the acorn squash, and roast for an additional 10-Quarter-hour or till the squash is definitely pierced with a knife or fork.

  • High with flaky salt and serve.

    1/4 tsp flaky salt

  1. Each individual prefers their veggies roasted to a selected degree. Use widespread sense and verify on the squash through the cooking course of to see what works greatest for you.
  2. In case your air fryer has a number of settings like air fry, bake, and so forth., use the air fry setting.
  3. Observe that bigger acorn squash might want to prepare dinner longer. When the halves are simply pierced with the tip of a knife, they’re achieved cooking.

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